Experience firsthand the tools and methods featured on the Huberman Lab podcast. Discover which scientifically-backed products and regimens are best for you.
You'll get to try out various tools, methods and regimens to understand what works best for you and take it back to your normal day-to-day.
Everything starts with a good night's sleep.
Gain valuable insight into how to optimize your environment to give you the restful night your body and mind truly need.
What gets measured, gets managed.
Leverage state-of-the-art fitness trackers and glucose monitors to assess your body's responses to various exercises and foods. Understand what works best for you.
You are what you eat.
Fuel your body and mind with the right products at the right time. Sample top-tier supplements, savor organic meals, and gain a comprehensive breakdown of your nutritional intake.
Expose Yourself.
Navigate the science of thermal exposure. Experience how shifts in temperature can enhance emotional resilience and physical performance.
Journey to joy.
Embark on a tailor-made weekend program, featuring mindful and intentional activities from basking in morning sunlight to engaging in periodic breathwork. Feel the tranquility of the present moment and the calm within.
Join the wailist today to get notified when HLE launches with its first location.
5 random guests on the wailist will get a full weekend Huberman Lab Experience for free when we launch!